Hypnosis for Sleep Insomnia

Relax and be able to sleep again with sleep hypnotherapy.

How Does Sleep Hypnotherapy for Insomnia Help?

Sleep hypnotherapy for insomnia helps induce deep sleep, which can help overcome excessive thinking and turn your mind off.

Hypnosis for sleep can help address bedtime restlessness, assist you to relax easier, and ultimately, fall into a deep, restorative sleep. Through sleep hypnotherapy, you can fall asleep quickly and stay asleep, feeling refreshed and rejuvenated in the morning.

How Many Sessions Do I Need?

Hypnosis for sleep is a 3-session package spaced every 2 weeks.

Some clients only require 2 sessions and may choose to keep the remaining session for future use. Other clients may require an additional session – everyone is different with different needs.

Want to see if Hypnotherapy can help you sleep better? Book a FREE 15-Minute Clarity Call with me and let’s chat!

What is Insomnia & How Hypnosis For Sleep Can Help

Insomnia is a sleep disorder causing difficulty sleeping.

This can have many underlying causes such as anxiety, depression, stress, poor sleep habits or medication.

In desperation, many insomnia sufferers become reliant on medication, alcohol or other unhealthy band-aid methods to help them sleep, rather than dealing with the core issue and trying hypnosis for sleep problems.

Sleep is very important for our body to recharge, heal and recover. If we lack sleep, our mental and physical health will destabilise leading to sickness, irritable moods, clouded mind, difficulty in concentrating and potentially manifest into other symptoms. Hypnosis for sleep is a proven way to overcome insomnia, and difficulties sleeping. Book a free clarity call to find out more.

Online and In Person Sleep Hypnotherapy Options

Are you interested in hypnotherapy for sleep insomnia and don’t live locally? We specialise in helping our clients no matter where they are. Book in a 15 minute call for FREE and start your online hypnosis for sleep insomnia TODAY!

Client Reviews

“Amazing. Truly an angel. After 1 session with Jowee, I felt like I am in control of my cravings again. I found alcohol disgusting already. I went to her for alcohol addiction but after the therapy, I also felt more relaxed, more focused and more motivated. I am so thankful I was introduced to Jowee.”

– Anne U.

“From the first session, I’ve been having incredible results for my insomnia treatment. Every session there is progress. Before the treatment, I didn’t sleep for more than three hours a night and woke up scared with nightmares. In just two months of treatment and with just two sessions I’m managing to sleep seven straight hours a night and no nightmares. My progress has been incredible.”

– Luci R.

“I was suffering from really bad insomnia so was willing to give it a shot. It’s a process that helps you take back control of your own mind and it gave me the tools to help me get back to sleep. It’s worth considering for any condition where you need to take back control.”

– Natasha G.

“It has been 17 nights since I’ve not taken sleeping pills. I took your advice and it helped me to sleep at night. The meditation and breathing exercise helps me to be calm. I also started to cut the things in my life that I think that may cause anxiety and depression. Thank you so much for helping me out.”

– Mary T.

“Jowee made me understand my overwhelmed self and helped me realize what I truly need to better my position in life right now. Through her guidance, I was able to achieve clarity on my issues as things have been unfolding before me. This is a new beginning for me because of Jowee.”

– Candice D.

“Jowee is an instrument of my success in quitting smoking. I haven’t had a stick in months. The effect to me was not only that I quit smoking but also happier and increase in wellbeing.”

– Aciel A.

“When I first walked in, food controlled me which made me constantly feel disappointed in myself. After working with Jowee after multiple sessions, I can not believe the difference, I am up every morning at 4.30 working out at the gym (my husband can not believe it since I have always hated the gym and waking up early) and I now eat mindfully. No more snacking, binging or overeating. I’m feeling so much more confident and happy within myself – that is priceless.”

– Jacinta.

“Thanks to Jowee, I was able to overcome and now can easily handle my stress – where before that I booked my appointment with her I got issues with myself and with what’s going on around me. I was troubled and get easily depressed. Even when our session was through online, she managed to pull it off and I am beyond amazed. She work-wonders!”

– Airene B.

“I had a food addiction which was pretty bad because I was allergic to the foods I was addicted too. I found this much harder to give up than even smoking, and I thought I was reasonably disciplined! After the first session with Jowee, I felt a change, I stayed away from most of the bad foods. I have had 4 sessions now and I don’t even think about getting a pizza or burger even when it’s right in front of me.”

– Graham C.

– Mary G.

“I wasn’t too sure how hypnotherapy actually worked. I was suffering from really bad insomnia so was willing to give it a shot. It’s a process that helps you take back control of your own mind and it gave me the tools to help me get back to sleep. It’s worth considering for any condition where you need to take back control. Jowee is also very caring!”

– Natasha G.

“I had the pleasure of experiencing a hypnotherapy session with Jowee Komyshan to relieve a 50 year nail biting habit. I felt safe and supported throughout the session and just a little emotional when I came out of it. It has been over two weeks and I have not reverted to my bad habit. It is a miracle! Occasionally the physical habit kicks in but, something unconscious intervenes before I do any damage. I have had two manicures now to reinforce my ‘new’ habit. All going very well indeed. Keep up your wonderful work Jowee!”

– Joanna G.

“I was feeling such dread going into the IVF process but after seeing Jowee I had confidence that I could handle needles. Instead of sweating, shaking and feeling frantic- I’m now calm. I have a different mindset and feel empowered. It’s made all the difference to have a good experience and not be constantly worrying and procrastinating needles all day! Jowee was caring and professional. I would recommend her to everyone!”

– Shalane S.

“Jowee was awesome. I saw her to fight a phobia I had and I experienced some great improvement after the first session with her! She’s so lovely and will definitely do everything she can to help you, according to your needs. Definitely recommend her for hypnotherapy.”

– Marchurat V.

“I went to Jowee to quit smoking also motivation and a healthier lifestyle for myself and family, I can’t recommend her enough she has helped me kick smoking and lead a more proactive healthy lifestyle. I will forever be grateful as I smoked for close to 20 years at a moderate pace and got to the stage where enough was enough. Hypnotherapy with Jowee 100% worked for me. And I recommend her to anyone who may want to quit smoking or lead a healthier lifestyle.”

– Sarah M.

“Jowee has been totally amazing. She’s not just interested in stopping the problem, but finding the root of the problem so it doesn’t manifest in different ways. She is caring, considerate and really buoyed by your success. The changes I have had in just a few weeks are changes I haven’t been able to make on my own after years of trying. 100% recommend!”

– Kate G.

Improve Your Sleep and Discover a New Life!

Discover how sleep hypnotherapy can help you by booking a FREE 15-Minute Clarity Call with me today!

Is Sleep Hypnotherapy For Me?

Hypnotherapy is a natural therapy so it’s completely safe and suitable for almost everyone. It’s however NOT for you if:

You are looking for a quick fix – Therapy although quicker compared to other therapies, still takes a few sessions to really see the difference and make it last.
You want a cheap option – Jowee gives the best to her clients and pours her knowledge and wisdom into every session, so the sessions are priced accordingly. Think of this as an investment in yourself, so you can be the best possible you.
You are not willing to work with the therapist. It takes two to tango for therapy to work. By following your therapist’s advice, you make a phenomenal teammate.

The Stellar Difference

Here at Stellar Hypnotherapy, we value your wellness in its entirety – mind, body and soul.

With a proven track record backed by a large number of client success stories and return clients, be assured that you’re in good hands.

Apart from my clinical training and extended experience, I also rely on my true intuition to guide me to create a deep connection with you and how to direct your treatment for your maximum benefit.

My approach to hypnotherapy is unique and it works. I value transparent, genuine, authentic connections with my clients and tend to design each session to suit your individual needs.

Improving your health and wellbeing is my greatest passion, and I look forward to working with you!

Prefer to send your enquiry via email?

No problem! Get in touch via the form and I’ll get back to you in 1-2 business days.