Hypnotherapy for Anxiety

Treatment for anxiety and depression has never been more accessible with hypnosis for anxiety.

Can Hypnosis for Anxiety Help Me?

Clinical Hypnotherapy for anxiety is an alternative form of therapy that can be used as a successful therapeutic tool to treat anxiety naturally. Hypnotherapy for anxiety focuses on addressing the root cause of anxiety instead of just covering up symptoms. Hypnotherapy for anxiety is a proven and thoroughly researched treatment for anxiety and depression.

Anxiety hypnotherapy works to identify the root cause of anxiety so it can be addressed and managed. Hypnosis can help discover the underlying cause of your anxiety symptoms and reframe thinking patterns and habits in the subconscious mind. This allows a clinical hypnotherapist to help you shift your thinking about situations and scenarios that make you feel anxious.

Benefits of Hypnosis for Anxiety

Possible benefits of hypnotherapy for anxiety include:

Increased physical and emotional control
Increased focus and attention
Improved stress management
Increased feelings of relaxation and calmness
Decreased self-consciousness
Decreased phobias
Increased connection to your intuition
Self-esteem boost
Improved ability to cope with situations
Serves as an ideal complement to other anxiety treatments

How Does Anxiety Hypnotherapy Work?

Hypnotherapy for anxiety works by integrating positive suggestions into the subconscious mind to help you learn to manage anxiety symptoms, encourage beneficial changes, and get you closer to your goals. By relaxing the mind, hypnotherapy can help safely and naturally treat anxiety.

What Is Anxiety?

Millions of Australians deal with anxiety, a condition that can disrupt daily life and lead to immense stress.

Anxiety often results from a past occurrence and can lead to a variety of unwanted issues. Symptoms of anxiety include:

Increased heart rate
Shortness of breath or rapid breathing
A feeling of “knots” in the stomach
Tense muscles
Feelings of impending doom
Self-consciousness
Trembling
Fatigue
Sweating
Difficulty concentrating
Feeling restless or on edge
Irritability
Headaches, muscle aches, stomach aches, unexplained pains
Difficulty keeping feelings of worry under control
Sleep problems
Racing or unwanted thoughts

Can Hypnotherapy Help With Anxiety?

Hypnotherapy for anxiety is a safe, and proven method of treatment for anxiety and depression.

Not sure if Hypnosis for anxiety is for you? Book a FREE 15-Minute Call with me and let’s chat!

How Can Hypnosis Help Manage Anxiety?

We offer Hypnotherapy for all types of anxiety disorders, including:

Generalized anxiety
Panic disorder
Social anxiety
Dental anxiety
Phobias
Separation anxiety
Selective mutism
Medication-induced anxiety
Obsessive-Compulsive Disorder (OCD)
Post-traumatic stress disorder (PTSD)

Regardless of the type of anxiety, hypnotherapy offers a safe, gentle, one-on-one treatment approach to addressing your struggles.

If your daily life is being disrupted by symptoms of anxiety, we encourage you to reach out to our Licensed, Clinical Hypnotherapist for help. By developing a personalised treatment plan, we can help you safely and successfully address your anxiety.

Why Stellar Hypnotherapy

“Does hypnotherapy work for anxiety?” is a question we hear often. Hypnosis for anxiety can be an effective, safe way to help decrease symptoms of anxiety and take back control of your life.

We offer one-on-one hypnotherapy for anxiety to get you results fast so you can get back to fully enjoying life.

With our customised approach, genuine concern for our clients, and extended clinical experience, we have successfully helped hundreds of clients transform their lives with hypnotherapy.

If you would like to learn more about Clinical Hypnotherapy for anxiety, we invite you to reach out to us with questions or book a free consultation.

Why work with me?

Here at Stellar Hypnotherapy, we value your wellness in its entirety – mind, body and soul.

With a proven track record backed by a large number of client success stories and return clients, be assured that you’re in good hands.

Apart from my clinical training and extended experience, I also rely on my true intuition to guide me to create a deep connection with you and how to direct your treatment for your maximum benefit.

My approach to hypnotherapy is unique and it works. I value transparent, genuine, authentic connections with my clients and tend to design each session to suit your individual needs.

Improving your health and wellbeing is my greatest passion, and I look forward to working with you!

What My Clients Say

“It has been 17 nights since I’ve not taken sleeping pills. I took your advice and it helped me to sleep at night. The meditation and breathing exercise helps me to be calm. I also started to cut the things in my life that I think that may cause anxiety and depression. Step by step I eventually get my goals straight. Thank you so much for helping me out.”

– Mary G.

– Mary T.