Online Hypnotherapy Sessions

Find Clarity and Wellness with Stellar Hypnotherapys Online Hypnotherapy

A Tailored Solution to Fit Your Schedule

Are you struggling to achieve your goals? Are you prepared to make changes in your life but you find that emotional and mental blocks are stopping you? Sometimes our subconscious mind can be hindering our conscious more than we ever thought possible – it’s time to put a stop to that.

At Stellar Hypnotherapy, we want to help you address all of it so that you can not just overcome the obstacles you’re facing, but thrive in a life you love.

That’s where online hypnotherapy sessions come in. Flexible, accessible, with all of the benefits of face-to-face sessions – online hypnosis gives you your power back.

Experience Change With Online Hypnotherapy

Make meaningful changes in your life and find freedom from the things holding you back from thriving. Online hypnotherapy allows you to access the benefits of hypnosis from the comfort of your own home.

We’re all capable of achieving our goals – sometimes we just need a little guidance. Whether you’re on a weight loss journey, looking to quit a bad habit, or trying to overcome a fear or anxiety, hypnotherapy is a valuable tool in accessing your true potential.

Doing so in your own space can be hugely beneficial. You’re likely to feel a lot more relaxed in the comfort of your own home, meaning your brain will be a lot more receptive and focused in sessions. You’ll be surprised at what your subconscious brain will be capable of!

Does Online Hypnotherapy Work?

Online hypnotherapy actually has science-backed benefits! It can be pivotal in reducing stress, adjusting habits, and has even been used to successfully treat symptoms of irritable bowel syndrome.

In a hypnotherapy session, your hypnotherapist will guide you to a state of complete relaxation. This trance-like state helps you to focus and open up your mind to discussion and suggestions, giving your brain the ability to process things at a much deeper level. Studies actually show that the areas of the brain responsible for action control and awareness are more active during hypnotherapy!

Our online sessions work the exact same way – but you’re able to be comfortable in your own space. Want to wear your pyjamas all session? Why not!

Benefits of Online Hypnotherapy Sessions

A safe, familiar environment

Having a hypnotherapy session in the comfort of your own home or office can aid in relaxation – the more relaxed you are, the more likely you are to go into a deeper hypnotic state, and the more effective your session will be.

No need to travel

Following directions, navigating traffic, finding (and paying for!) a parking spot – take the stress out of it all and simply click that Zoom hypnotherapy link.

Easily accessible

For those living with disability or illness, being able to remain home for sessions can be incredibly helpful. For others with time restrictions and other obligations, or those who live remotely, being able to access hypnotherapy from anywhere is a lifesaver.

More flexibility

With travel taken out of the equation, you’re able to find a time for your online hypnotherapy session that better suits you and your schedule.

COVID19 safe

Let’s face it – the world has changed. Online sessions mean you can remain COVID-safe.

What we can help with

Weight loss and binge eating

Address the emotional blocks preventing you from losing weight and redefine your relationship with food.

Smoking

Ready to quit, but struggling to kick the habit? Reprogram your brain and make lasting change.

Insomnia and problems with sleep

Achieve deep sleep and relaxation for restorative rest.

Eating disorders

Heal your relationship with food and your body by addressing the root cause.

Anxiety and depression

Delve deeper into your emotions and understand where these feelings are stemming from.

Stress management

Life gets busy, and sometimes we all just need a little bit of help reducing stress.

Fears and phobias

Phobias can be debilitating at times. Address your fears and take back control of your emotions.

Habits you'd like to break

Wanting to break a habit is one thing. Addressing your subconscious for longlasting change is another. We can help with that.

Healing and wellness

Simply after some guidance improve your wellness? Hypnotherapy is a great way to connect your mind, body, and spirit.

Weight Loss and binge eating
Eating disorders
Quit smoking
Insomnia
Anxiety and depression
Stress management
Fears and phobias
Healing and wellness
Breaking bad habits

The Stellar Difference

Here at Stellar Hypnotherapy, we value your wellness in its entirety – mind, body and soul. I know it all works together to create a healthier, happier you. Rest assured, you are in good hands.

The Stellar difference is:

A proven track record, backed by a large number of client success stories and return clients
Clinical training and extended experience in hypnotherapy
True intuition to guide and create deep connections with you, so that we can direct your treatment for maximum benefit
Transparency, authenticity, and a genuine relationship with clients
Sessions designed and tailored to your individual needs
A unique approach to hypnotherapy… that works

Improving your health and wellbeing is my greatest passion, and I look forward to working with you!

Don't just take my word for it - see what my amazing clients think!

Is online hypnotherapy for me?

Are you struggling with any of the above issues? Do you feel ready to make positive changes in your life, but find yourself unable to due to your emotions or mental health getting in the way? Are you tired of taking one step forward and two steps back on your journey to wellness?

Sometimes we are our own worst enemies. If you’re holding yourself back from truly thriving, online hypnotherapy is definitely for you – and we can’t wait to see all that you can achieve.

What will I need?

The beauty of online hypnotherapy is that you don’t need any special equipment to participate – you’ll likely have everything you need already on hand.

You will need:

A computer or device that can connect to the internet and can be used for video chat
A reliable internet connection
A comfortable, private space where you can speak freely
Headphones or earphones (for those who prefer)
An open mind

Enquire today!

Ready to make some changes and truly thrive? We can’t wait to hear from you.

Frequently Asked Questions

How does online hypnosis work?

Online hypnosis works essentially the same way that face-to-face sessions do. You will be guided into a deep state of relaxation where your brain becomes more receptive and focused.

This means your brain is then able to deeply process the session – and that’s where real change starts to happen. When your brain, body and spirit connect as they do in our tailored hypnotherapy sessions, your brain can begin to reprogram and break free of the bad habits you’re trying to gain control over.

Is online hypnotherapy as effective as face-to-face sessions?

Absolutely. The only difference about our online sessions is that they are, well, online. You will receive the same level of support, care, and tailored hypnosis treatment as all of our other clients.

Some people even find it more effective. Being at home, in a space where you feel safe and secure, can really aid your relaxation – making your brain ultimately a lot more receptive to what we discuss in your session.

How many online hypnotherapy sessions will I need before I start noticing changes?

When it comes to a quick fix, online hypnotherapy is not the answer. It takes a little bit more work. But when we address the root cause of the issues you’re having, we ensure that you’re paving the way for true long-lasting change.

We recommend 5-8 sessions to see this long-lasting change, although clients often report feeling a boost in their wellbeing after just a few sessions.

Can online hypnotherapy help with weight loss and emotional eating?

Yes, absolutely. Weight loss can be tricky to navigate, especially when your emotions are keeping you from success. Our online hypnotherapy sessions are designed to get to the root of the problem and find the underlying, emotional cause so that you can establish healthier eating habits and build a better relationship with food.

Behavioural change begins from within – and that’s what we address in our sessions.

What does hypnotherapy feel like?

You’ll generally feel calmer and more relaxed, both physically and mentally. As such, you’ll also feel a lot more focused.

What if I can't be hypnotised?

Everyone is capable of reaching that level of relaxation – but some people may need a little extra help. If you’re feeling distracted or have some concerns, let your hypnotherapist know and they can find a hypnotherapy approach that makes you feel comfortable.